Personal Training &
Meal Planning

Here at Bonita Rejuvenation we do what we believe and believe what we do!

We are sold on the importance of being active and creating movement in our daily lives, both physically and mentally. Exercise, resistance training, cardiovascular work, living an insulin-controlled lifestyle, and making healthy food choices are just a few of the Healthy Habits we preach, teach, and practice in our lives.

Our custom-built training and meal programs will be centered around each individual’s wants, needs, and goals as well as their lifestyles. We ensure you are maximizing your time and assist in maximizing your effort.

Come learn and be trained by former bodybuilding & physique competitors, boxing, CrossFit, and collegiate athletes. Our coaches are certified and trained in multiple facets of the fitness world including, Master Personal Training, Certified Nutritionist, Senior Care, Aqua, and many more.